Important Tips for Men’s Health
We have certainly been focused on improving our health this year. June is Men’s Health Month...
How to Stay on Track on Vacation
Make a Plan
What are you looking forward to the most? Eating at a certain restaurant? A certain...
These Shoes Are Made for Walking
All workout shoes are not created equal. This sentiment is true whether your new shoes were made by...
Exploring Mental Health Benefits
The overall well-being of an employee has never been more of a priority for employers as it is...
Myth vs. Fact: COVID-19 Vaccines
With the abundance of information surrounding COVID-19, it can be challenging to decipher what...
Back to Basics: 3 Simple Tips for Building Healthy Kids
Do these promises sound familiar?
“When I have kids, I’ll never...
How to Sleep Better During a Pandemic
Stay on Schedule With Your Routine
Establish fixed times for waking up; showering and...
Mandatory Coverage of COVID-19 Vaccines under Group Health Plans
3/5/21 Update: ACIP recommended the Janssen (Johnson & Johnson) vaccine.
On December...
SSG Insights | February 26th, 2021
Temporary Health FSA and DCAP Relief
2/22/21 Update: The Internal Revenue Service (IRS)...
Proposed Rules on Wellness Programs Subject to the ADA or GINA
The proposed rules on wellness programs described below have been withdrawn by the EEOC...
Meditation: They Call It Practice for a Reason
Yoga, mindfulness, and meditation used to be left to people on the fringe best described as...
