Back to Basics: 3 Simple Tips for Building Healthy Kids
Do these promises sound familiar?
“When I have kids, I’ll never...
How to Sleep Better During a Pandemic
Stay on Schedule With Your Routine
Establish fixed times for waking up; showering and...
Mandatory Coverage of COVID-19 Vaccines under Group Health Plans
3/5/21 Update: ACIP recommended the Janssen (Johnson & Johnson) vaccine.
On December...
SSG Insights | February 26th, 2021
Temporary Health FSA and DCAP Relief
2/22/21 Update: The Internal Revenue Service (IRS)...
Proposed Rules on Wellness Programs Subject to the ADA or GINA
The proposed rules on wellness programs described below have been withdrawn by the EEOC...
Meditation: They Call It Practice for a Reason
Yoga, mindfulness, and meditation used to be left to people on the fringe best described as...
Leading Through Burnout
The World Health Organization (WHO) expanded its definition of burnout as an...
Why Safeguarding Employees’ Overall Well-being has Become Fundamental in 2021
Since the onset of the COVID-19 pandemic, Americans have reported increases in anxiety,...
Dealing With Job Burnout During the Pandemic
Common job stressors include heavy workload, lack of work-life balance and job security...
The Health of Gratitude
The month of November has a central focus on the holiday, Thanksgiving. Linked with this...
Family Caregivers: 5 Tools to Avoid Burnout
According to the National Center on Caregiving, a family caregiver (or informal caregiver) is...
