Overcoming Perfection Paralysis
Perfection is an unattainable goal. Striving for perfection can often have the opposite effect...
EWG Releases 2024 Dirty Dozen List
The Environmental Working Group (EWG) released its annual report ranking pesticide residue levels...
Eli Lilly Partners With Amazon for Home Delivery of Weight Loss, Diabetic and Other Drugs
Drugmaker Eli Lilly partnered with Amazon Pharmacy to deliver prescriptions sent to its...
Obesity Cost Employers and Employees Over $400 Billion in 2023
A new report by data and analytics company GlobalData revealed that obesity and overweight are...
The Importance of Self-Care: Nurturing Your Mind, Body, and Soul
Self-care is more than a buzzword — it's crucial to maintaining a healthy and...
Exploring Obesity’s Impact on the Workplace
Obesity has become a global health epidemic, affecting millions of individuals worldwide. Beyond...
Avoid Workplace Burnout
Work-related burnout can impact your energy level, with almost half of the respondents of a...
Navigate Holiday Stress
As the holiday season approaches, it's common to experience increased stress at work....
Health Care Costs are Impacting Physical and Mental Health
More than half of consumers feel stressed when paying their medical bills, and more than 9 in 10...
A Journey Toward Inner Strength: Embrace Reciprocity and Gratitude
Integrating reciprocity and gratitude into your life can fundamentally shift your perceptions and...
Suicide Education and Prevention
Suicide is a leading cause of death for Americans, but much like mental health in general, the...
