Week of March 14 2025 - SSG Insights

Live Well. Work Well.

This month's Live Well, Work Well Video highlights the power of protein, walking and preparing for tax-filing season.

Employee Leave Requests Rose in 2024, Mental Health Among Key Reasons

A recent report found that employers found employee leave requests rose in 2024. In particular, mental health challenges were a key factor driving workers to request leave. This News Brief explains further.

Dietary Tips To Improve Your Immune System

The key to an immune-boosting diet is variety and balance. While no one food can prevent infections like the flu, you can give your immune system a leg up against illnesses by giving it the nutrients to stay strong.